Happy Sunday, all! I hope you’ve been having a great weekend! I’ve been staying busy, teaching barre classes, creating yoga videos, and getting ready to move in February. There’s nothing like a move to make you want to purge everything you own!
I wanted to write a quick post to make sure that all of you, my lovely readers, are aware of a free “Yoga for Happy Hips” webinar I’m offering twice this week. I’ll be going over some great hip-opening yoga poses, which are perennial favorites of runners, other athletes, desk jockeys, and anyone with tight hips.
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The webinars will be tomorrow (1/25) night at 7:30 pm CST and again on Wednesday (1/27) at 2 pm CST. If you can’t make it at those times, still sign up–I’ll send you a link to watch the webinar on the replay. And, attendees will receive a free video download of a hip opening yoga sequence, whether you watch live or on the replay. Sign up with the form below!