Sublimely Fit

Creating a healthier, more satisfying life.

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Online Yoga Bootcamp

There’s a very good chance that you’ve heard about the wonderful things that  yoga can do for you, mentally and physically. Yoga helps you strengthen and lengthen muscles, all while you find your inner zen. If you’d love to start a yoga journey from the comfort of your own home and on your own schedule, my Yoga Bootcamp is perfect for you!

As a participant in the Online Yoga Bootcamp, you’ll receive an activity each day Monday through Friday as well as options for Saturday and Sunday activities. Some activities will be videos (minimum of two videos per week, often three), with sequences that will increase your knowledge of asana (yoga poses) and help you build strength. Some will be an MP3 guiding you through an exercise or teaching you mental tools to help you reduce stress and advance your yoga practice.

The six week Online Yoga Bootcamp will lead you through the basics of yoga, including modifications for different abilities. When you’ll sign up, you’ll receive a program guide containing a daily activity that helps you deepen your yoga understanding and ability.

FREE BONUS!

Sign up now and also get access to my free food tracker. This free tracker will help you keep track of the veggies and fruits you eat, as well as the water you drink, so you can start to fuel your body with the nutrient-rich foods it needs. You’ll feel amazing when you combine good nutrition with yoga! ($10 value)

$120 Now just $47!
That's a savings of over 60%!

YES, I WANT THE YOGA BOOTCAMP!

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Hi, I'm Dr. Beth Brombosz! I'm a yoga teacher, running coach, and writer living in Oklahoma. I would love to help you create a healthier, more satisfying life. Join me on the journey!

beth (at) sublimelyfit.com
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Disclaimer

Sublimely Fit is a personal blog and all opinions are my own. I am not a medical professional. Please follow the advice of your doctor first and foremost. Although my intent is to do no harm, if you are injured following my opinion or something you have read here, I am not responsible. I am not responsible for comments written by others. Disrespectful or profane comments may be deleted. Privacy: I will never sell your email address or other information. Click here for the full privacy policy.

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